Program 02

Comprehensive Movement Screen and Post-Rehab Bridge Program Development

Close the gap between finishing rehab and getting back to full performance.

Overview

The Program

Being discharged from physical therapy doesn't mean you're ready for full training or competition. The post-rehab bridge program fills that gap, using the Icon assessment — including a dedicated battery of tests for bridge work in post-injury and rehab program design — to find the asymmetries, compensations and weak links that remain after an injury or surgery.

Drawing on years of clinical experience in physical therapy and cardiac and pulmonary rehab, Jeff builds a progressive plan that restores strength, mobility and confidence, and coordinates with your physician or therapist when needed.

Screens are performed by Jeff Green, FMS Level 1 certified.

Please note: This program is not a substitute for physical therapy or medical care. Clients recovering from injury or surgery should have clearance from their medical provider.

Who It's For

  • Clients recently discharged from physical therapy
  • Athletes returning to sport after surgery or injury
  • Adults with recurring aches, compensations or movement limitations
  • Anyone cleared by a medical provider who wants a safe, structured return to training

What's Included

  • Unilateral and Bilateral Primal Movement Pattern Assessment
  • A dedicated battery of tests for bridge work in post-injury and rehab program design
  • Joint range of motion, flexibility and mobility, postural stability, and balance and stability tests
  • An individualized, progressive bridge program
  • Coordination with your physician or physical therapist when needed
  • Clear progression criteria for returning to full training or sport
  • Regular re-testing to document progress
How It Works

Your Path at Icon

  1. Assess

    Complete the Icon assessment and bridge-work test battery and review your injury and rehab history.

  2. Coordinate

    Align with your medical team's guidance and clearance.

  3. Bridge

    Progress through a structured plan that rebuilds capacity.

  4. Return

    Meet objective benchmarks before returning to full training.

Ready to get started?

Book your evaluation and we'll build a plan around your goals.

Get Evaluated →